A NOTE FROM COACH JACOBI:
Critical Reload is our post workout shake program, where the students would drink a shake directly after class prior to leaving the weight room. Doing this ensures we are taking advantage of the optimal “anabolic window” for lean muscle mass development. Students will receive a shake each day after training during the school week.
The positives result in lean muscle mass have displayed themselves in an average 15 lbs of increase per student who was enrolled in the Critical Reload program as opposed to those who were not on the program. That increase can greatly impact athletes’ performance on and off the field! Below is this semester’s form, please complete the form with payment online.
CLICK HERE for some vital information regarding Critical Reload and how it can benefit your son/daughter. We highly suggest participating in this program due to the busy school day schedule and the demands our student athletes have placed upon them. If your son/daughter has already participated in the past, then thank you and we hope you will continue to partner with us once again by participating in this semester Critical Reload program.
If your son/daughter has not participated in the past, we hope you will consider the opportunity. You can click above for the brochure information and also review this video from an actual SRCS parent at https://youtu.be/LjQyhZ8h68c.
Thank you for your time and consideration, have a blessed day!
Tobias Jacobi MSc, CSCS, RSCC*E, USAW-L1, TPI-L1, USAT&F-L1, & HSSCC
Head Strength & Conditioning Coach
Strong Rock Christian School
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